Breakfast smoothie 8_7_14

2 cups water
Half of lime juice only
1 cup spinach
1 handful chopped broccoli
Half an english cucumber chopped
Cayenne pepper
1Tsp chia seeds
1tsp raw cacao nibs
1 cup frozen mixed berry
1 1/2 cup frozen mango
Ice
I just set to Smoothie in the VITAMIX and we're done here!

Reminder, i need to order some smoothie To go cups that don't spill on my way to work in my car!! Yeah that happened yesterday .  Anyway today's menu was this for bfast and oatmeal for snack.  Lunch time will be lettuce wraps stuffed with tuna with salad. Dinner probably some rice with  lentil soup.  I am on to my 5 day weekend! Life is good, God is great!