Grocery List

Everyone has been asking for a shopping list so here it is! A lot of this I try and stockpile if it's on sale... canned stuff and toiletries among them.  I did a 7 day cleanse recently and the recipes used for this family are coming soon!  This list is not fancy but just by sections at my Safeway or Costco so I can get in and out quickly with meals for the next 3 weeks.  Stick to the fresh fruits and veggies section; dairy is ok these few weeks.  You can customize anything on this list, for instance, I mainly use olive oil in recipes but ran out of the Extra Virgin but always keep both on hand.  Now just so you know, budget wise it does get spendy and if you are single and living rent free you don't know how lucky you are. I would stick to Safeway's list of smaller portions of stuff, remember I am a family of 3, I am not only feeding myself but 2 growing boys LOL! __side note_
 I tend to shop with my fiance' and he usually picks up lots more stuff we DEFINITELY don't need so we usually spend $300 or more during this once a month spree. Remember to have fun shopping! Read about what you'll be making in the blogs to come and shop according to what you can do!

WINE!
black tea/jasmin tea
Extra Virgin Olive Oil
Balsamic Vinegar
1/2 and 1/2
Romaine
Spinach
cilantro
Apples
2 Bunch of Bananas
tomato
avocado
potatoes
lentils
garbanzo beans
canned tomato
mushrooms
vanilla yogurt
granola
fresh berries
watermelon
celery
carrots
cucumber
lemons
eggs
Havarti cheese
12 grain English muffins (I make these with egg, sausage, and havarti cheese especially during school weeks for Mikai on-the-go!  
sausage
tuna
dressing
crutons
Ginger
Garlic
onion
beets?
strawberries- I buy frozen a lot for smoothies also
mixed berries
pineapple
mangos
juice
ice
toilet paper
baby wipes
paper towels
placemats